Find a provider
Jennifer Bonilla
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
Closed
Tuesday
By appointment only
Wednesday
1:00 pm
-
8:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
By appointment only
Description
Are you dealing with a demanding boss, an overwhelming workload, or the constant threat of burnout? Do you find yourself on the verge of a breakdown, desperately seeking relief? I'm here to provide the safe and supportive space you need to tackle these challenges head-on. Together, we'll develop practical strategies that empower you to manage stress, prioritize self-care, and build resilience. You deserve a life where overwhelm doesn't call the shots. You deserve a life free from overwhelm and one with more joy/happiness. Reach out via email, or call today.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Body Image
- Bullying
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Internet Addiction
- Loneliness
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Group counselling
- Integrative therapy
- Interpersonal psychotherapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Prolonged exposure therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- Spanish
Education
- Tyndale University - Masters of Divinity Degree in Clinical Counselling
- York University - Bachelor of Arts in Psychology
- Humber College - College Diploma in Child & Youth Work
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO) # 12580
- Ontario Association of Mental Health Professionals (OAMHP) #7468-G
Facility Information
Inner Mosaic Therapy
Summary
At Inner Mosaic Therapy, Jennifer offers virtual counselling services to support individuals across Toronto, the Greater Toronto Area (GTA), and all of Ontario. Jennifer specializes in providing culturally sensitive care, focusing on helping BIPOC (Black, Indigenous, and People of Color) individuals navigate high-pressure careers, stress, and burnout. Jennifer provides personalized guidance and evidence-based strategies to boost well-being. Whether you're a working professional, student, or seeking help with anger management, Jennifer is here to help you find balance and resilience.
Business hours
Sunday
By appointment only
Monday
Closed
Tuesday
By appointment only
Wednesday
1:00 pm
-
8:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Group counselling
- Integrative therapy
- Interpersonal psychotherapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Prolonged exposure therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
