Find a provider
Jasia Nauthoa
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
6:30 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
6:30 pm
Friday
9:00 am
-
3:30 pm
Saturday
Closed
Description
As a Registered Psychotherapist that values genuineness and integrity, my goal is to support you through the adversities of life. My approach to therapy draws from several modalities such as Solution Focused, CBT, ACT, IFS, and Somatic Therapy to create new coping strategies that will initiate meaningful change. Together, let’s embark on your journey towards wellbeing.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bullying
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Mood disorders
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- Teens (13-17)
Languages spoken
- English
- Hindi
- Urdu
Education
- Bachelor of Arts Honours in Psychology, York University
- Master of Arts in Counselling Psychology, Yorkville University
Professional associations
- CCPA
- OSRP
Facility Information
Increments Psychotherapy
Summary
Increments Psychotherapy offers both virtual sessions across Ontario and in person sessions in Etobicoke. Services include: Individual Therapy, Couples Therapy, Family Therapy, Education / Career Counselling, and Walk & Talk Therapy.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
6:30 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
6:30 pm
Friday
9:00 am
-
3:30 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
