Find a provider
Liz Millican
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I use a holistic approach, considering the needs of the whole person, integrating a variety of approaches, and prioritizing client goals. I create a safe place for clients to share their struggles and receive support. Struggling to identify the right goals is a common challenge. Many individuals falter in achieving their aspirations because their goals are often framed in ways that are unattainable. Drawing upon my expertise, I specialize in assisting individuals in discerning practical and manageable steps that align with their deepest desires.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Excoriation disorder
- Family planning
- Impulse Control Disorders
- Infidelity
- Loneliness
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Postpartum depression
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Forgiveness therapy
- Group counselling
- Hoarding therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- MDiv Clinical Counseling Tyndale University
Professional associations
- CRPO #10006
- Association of Sex Therapists of Ontario (ASTO)
- Therapy First
Facility Information
IncreMental Health Tips
Summary
Facing personal challenges and grappling with mental health issues can sometimes feel overwhelming, especially when the desired goal appears unattainable in a single stride. It can be a daunting task to decipher the next course of action or to devise a strategy for breaking down these goals into more manageable steps. We work to help people create sustainable gradual changes. We help people understand how to improve their relationships with themselves and others. By building awareness and educating we help people move towards their goals.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Forgiveness therapy
- Group counselling
- Hoarding therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
