Find a provider
Lia Reed, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
6:30 pm
Tuesday
9:00 am
-
6:30 pm
Wednesday
9:00 am
-
6:30 pm
Thursday
9:00 am
-
6:30 pm
Friday
9:00 am
-
6:30 pm
Saturday
11:00 am
-
4:00 pm
Description
When you’re drowning in sadness and frustration, it can be hard to tell which way’s up. If your emotions are calling the shots, you probably feel like your relationships are unsteady and filled with intense ups and downs with little periods of happiness in between. The chaos and uncertainty of your life can be brutal and exhausting. This is where I come in! My approach to therapy is very active; sessions with me go beyond just talking about your problems. We'll create a toolbox to help you gain better control over your emotions and improve your connections with the people in your life.
Conditions
- Anxiety
- Borderline Personality Disorder (BPD)
- Depression
- Emotion Regulation
- Mood disorders
- Panic disorder
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Women's Issues
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Integrative therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Honours Bachelor of Arts - York University
- Master of Arts in Counselling Psychology - Yorkville University
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Impact Therapy Group
Summary
At Impact Therapy Group, we provide therapy to teenagers, couples, and adults struggling with relationships, anxiety, ADHD, trauma, LGBTQ+ issues, phobias, and OCD. Our active therapy style goes beyond listening - while we absolutely provide an empathetic ear, we also help clients challenge inaccurate thoughts and work collaboratively with you to set achievable goals to create impactful change. We offer therapy sessions virtually to clients in Toronto and throughout Ontario and Nunavut. To book your free consultation, email us or book online at our website.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
10:00 am
-
4:30 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family systems therapy
- Integrative therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Sandplay therapy
- Solution-focused brief therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
