Natasha Elliott, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
2:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
10:00 am
-
2:00 pm
Provider information
Description
I am a passionate mental health advocate, dedicated to empowering individuals to reclaim their lives and thrive. As the founder of I Help Therapy, I have built a practice centred on compassion, inclusivity, and transformation, offering a safe space for clients to heal and grow. My mission is to guide my clients through life’s challenges with empathy, helping them achieve meaningful change. I approach every interaction with authenticity and a commitment to fostering lasting change. Together, we can break barriers, heal past wounds, and create a brighter, more fulfilling future.
Conditions
- Abuse
- Addiction
- ADHD
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Gambling Addiction
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Internet Addiction
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Schizophrenia
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Group counselling
- Life Coaching
- Marriage and family therapy
- Narrative therapy
- Positive psychology
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (MACP)
- Bachelor of Arts in Psychology (B.A.)
- Diploma in Social Service Work (Honours)
- Certificate in Conflict Dynamics and Strategies
- Certificate in Positive Space Training
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: I Help Therapy
Summary
I Help Therapy is a virtual mental health practice dedicated to supporting individuals across Ontario. We provide compassionate, client-centered care to help you overcome challenges, build resilience, and achieve personal growth all from the comfort of your home
Business hours
Sunday
10:00 am
-
2:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Group counselling
- Life Coaching
- Marriage and family therapy
- Narrative therapy
- Positive psychology
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
