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Amanda Brown
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
2:00 pm
Saturday
10:00 am
-
2:00 pm
Description
You might be worrying that anxiety and stress are impacting your confidence and relationships. It can feel overwhelming and impossible to manage anxious thoughts, asking yourself; 'what's the point'? It is hard to be in the moment and focus on acceptance and notice what impact this is having on you. By seeking therapy, you are hoping to gain coping skills, increase self esteem and confidence while better understanding your beliefs and values. Developing healthy and strong relationships is important to you as you explore ways to create change, feel lighter, and increase joy in your day-to-day.
Conditions
- Anxiety
- Depression
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Languages spoken
- English
Education
- Masters of Arts, MA, Laurier University
- Bachelor of Science, HBSc, University of Toronto
Professional associations
- College of Registered Psychotherapists of Ontario, CRPO
Facility Information
Humble Hearts Therapy
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Summary
At Humble Hearts Therapy we specialize in trauma and mindfulness approaches to psychotherapy. We work with you to create a safe and therapeutic environment to process emotions as well as learn tools and techniques for optimizing mental health and wellness. We offer a skillful and compassionate approach to lead you to a greater understanding of your experience, and feel empowered to embark on your healing and growth journey.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
2:00 pm
Saturday
10:00 am
-
2:00 pm
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.622986,-79.601469&zoom=16&size=675x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.622986,-79.601469)
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.622986,-79.601469&zoom=16&size=375x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.622986,-79.601469)