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Xiaolan Yang, M.Ed.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 41 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Xiaolan is a registered psychotherapist in the Province of Ontario (CRPO). Xiaolan has 12 years of practical experience in helping clients learn psychological knowledge, practical skills, and tools to address their concerns and improve their quality of

She takes a collaborative stance and seeks to empower client by moving beyond “problem talk” to “solution talk”. Xiaolan works with her clients to envision a more satisfying and hopeful future, recognize their strengths and resources and use them to generate their realistic solutions as much as possible.

Conditions

  • Addiction
  • ADHD
  • Adjustment disorder
  • Anger
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bullying
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Loneliness
  • Mental Disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Suicide
  • Trauma
  • Video Game Addiction
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Pediatrics​
  • Teens (13-17)​

Languages spoken

  • Cantonese
  • English
  • Mandarin

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Certified Autism Spectrum Disorder (ASD) Clinical Specialist by Evergreen
  • Master’s degree in Adult Education and Counselling
  • Psychology from OISE, University of Toronto
  • Master’s degree in Social Psychology from Guangzhou University
  • Bachelor of Psychology from East China Normal University

Professional associations

  • Registered psychotherapist in the Province of Ontario (CRPO)
Facility Information

Summary

Hopewoods Psychotherapy is a Toronto-based psychotherapy and consulting team, featuring registered psychotherapists, social workers, and clinical counsellors with diversified specialties in counselling. We provide counselling services in English, Mandarin, and Cantonese.

We provide individual, couples and family therapy with individualized treatment approaches to act in concert with each and every client.

Please visit our website for further details or call us at 416-209-2068, Monday to Saturday, 9:30 a.m. - 5:30 p.m. EST.

Business hours

Sunday
By appointment only
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
10:00 am - 6:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
10:00 am - 6:00 pm