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Alma Garcia, M.A.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 69 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:30 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Family challenges can be exhausting and overwhelming. You may feel hopeless after constantly trying to find a solution to your struggles. Anxiety, ADHD, oppositional defiant disorder, and mood disorders have an impact not only on the individual but also on the family system. For over 25 years, I have helped families find their unique path toward healing by providing child, individual, and family therapy sessions using a holistic, client-based approach.

Conditions

  • Abuse
  • ADHD
  • Adjustment disorder
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Abuse or Violence
  • Drug Abuse
  • Eating disorders
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Intellectual Disability
  • Learning Disabilities
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Postpartum depression
  • Relationship Issues
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Suicidal Thoughts
  • Suicide
  • Trauma

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Marital counselling
  • Marriage and family therapy
  • Parent-child interaction therapy (PCIT)
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English
  • Portuguese
  • Spanish

Professional designations

  • Masters of Arts in Education (M.A.)

Education

  • M.Sc. in Psychology and Neuroscience of Mental Health London 2019-2021 - King’s College London (KCL)
  • ABA certification ICEP London, UK 2017

Professional associations

  • Diploma in Early Child intervention UIC Mexico 1999
  • Bachelor’s Degree in Psychology Mexico 1994. Autonomous University of Queretaro -UAQ
Facility Information

Summary

H.o.p.e offers mental health services that merge certified methods of psychotherapy models for Individuals, Couples, Children & Teens as well as Families. We can help with Anxiety, Depression, Bipolar & Personality Disorders, Self Esteem & Respect, Anger Management, Grief, Transition, Substance Abuse, Illness in a Family, OCD, Self-Harm & Suicide Ideation.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Marital counselling
  • Marriage and family therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location
3430 South Service Road Suite 204, Burlington, ON L7N 3J5

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:30 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
By appointment only
Saturday
By appointment only