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Alexandria Wong, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 67 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Do you ever feel like you are fighting against your own thoughts? Do you feel lost in life and pressured to meet others' expectations? Well, you are not alone and I would like to help you on your journey to a better relationship with yourself.
With a non-judgmental and client-centred approach, I aim to understand your story in its entirety. From multiculturalism to social justice and systemic issues, I bring a holistic perspective to our conversations. Because having a safe place to share your truth can shift negative self-talk towards self-compassion.

Conditions

  • ADHD
  • Aging
  • Anger
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Bipolar Disorder
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Divorce
  • Eating disorders
  • Emotion Regulation
  • Family planning
  • Fears / Phobias
  • Geriatric Counselling
  • Infidelity
  • Loneliness
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Use
  • Suicidal Thoughts
  • Thinking Disorders
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Family counselling
  • Feminist therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Social recovery therapy
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Honours Bachelor of Science; Psychology, Neuroscience and Behaviour (Music Cognition Specialization)
  • Master of Arts; Counselling Psychology

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
  • Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information

Summary

Accessible psychotherapy and counselling services.
In-person in Ontario and virtual across Ontario and British Columbia. 
BIPOC and LGBTQ2+ inclusive.
Licensed and regulated by CRPO in Ontario and membership license with CCPA throughout Canada.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Applied behavior analysis
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forensic therapy
  • Forgiveness therapy
  • Gestalt therapy
  • Group counselling
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Medication management therapy
  • Mental health reactivation
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Neurofeedback
  • Neuro-linguistic programming therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Social recovery therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only