Find a provider
Michael Holuj
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
11:00 am
-
7:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
11:00 am
-
7:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
I have a trauma-informed, person-centered, integrative approach to therapy that draws on influence from Internal Family Systems (IFS), emotion-focused therapy (EFT), narrative therapy, Acceptance & Commitment Therapy (ACT), solution-focused therapy, an existentialist philosophy, and a dash of humour. My goal in therapy is to help individuals and couples build better relationships with themselves, and the world around them. By removing obstacles to access your innate inner resources, you can find balance, harmony, and peace.
Conditions
- Anxiety
- Depression
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
Languages spoken
- English
Professional associations
- CRPO (10946)
- CCPA (11243957)
Facility Information
Sunnyside Psychotherapy
Summary
I start from a multicultural trauma-informed and client-centered perspective and will help you to explore your emotions, your personal narrative, and your internal world. Using an integrative approach that is unique to every client, we will work to make peace with the past and present, and build a better future. I work with couples and individuals. Please note when booking appointments, I am available for in person appointments Tuesday from 4:00pm to 7:00pm and Thursdays from 2:00pm to 7:00pm. All other appointments are assumed virtual
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
11:00 am
-
7:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
11:00 am
-
7:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
164 Second Ave, Ottawa, ON K1S 2H7