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Michael Holuj

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 5 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
2:00 pm - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Description

I have a trauma-informed, person-centered, integrative approach to therapy that draws on influence from Internal Family Systems (IFS), emotion-focused therapy, narrative therapy, Acceptance & Commitment Therapy (ACT), solution-focused therapy, an existentialist philosophy, and a dash of humour. My goal in therapy is to help individuals and couples build better relationships with themselves, and the world around them. By removing obstacles to access your innate inner resources, you can find balance, harmony, and peace.

Conditions

  • Anxiety
  • Depression
  • Post-traumatic stress Disorder (PTSD)
  • Trauma
  • Workplace stress

Languages spoken

  • English

Professional associations

  • CRPO (10946)
Facility Information

Summary

I start from a multicultural trauma-informed and client-centered perspective and will help you to explore your emotions, your personal narrative, and your internal world. Using an integrative approach that is unique to every client, we will work to make peace with the past and present, and build a better future.

I work with couples and individuals.

Business hours

Sunday
Closed
Monday
2:00 pm - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Google Map with the provider's location Google Map with the provider's location
11 Rosemount Ave, Suite 302, Ottawa, ON K1Y 4R8

Provider's hours

Sunday
Closed
Monday
2:00 pm - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
2:00 pm - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed