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Holly Hinton, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 113 rating(s).

Provider's hours

Sunday
Closed
Monday
10:30 am - 6:30 pm
Tuesday
10:30 am - 6:30 pm
Wednesday
10:30 am - 6:30 pm
Thursday
10:30 am - 6:30 pm
Friday
Closed
Saturday
Closed

Description

I am here to help people who struggle with anxiety, criticizing themselves, letting go of loss and past hurt, and who want to pursue rewarding personal growth in their lives. I’m a therapist with 18 years of experience, and a certified trauma professional. I’m here to help you find balance in appreciating the person you already are, together with taking meaningful steps forward in your life. I know how healing and transformative it is to find a good fit in a therapist. I offer a free consultation, and video (virtual) and telephone services.

Conditions

  • Anxiety
  • Codependency
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Loneliness
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Eclectic therapy
  • Eye movement desensitization and reprocessing therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Certified Brainspotting Therapist, Pacific Trauma Institute
  • Masters of Counselling Psychology, McGill University
  • Bachelor of Psychology, Carleton University

Professional associations

  • CRPO
  • CCPA
Facility Information

Summary

I help people who struggle with stress and anxiety, self-criticism, letting go of loss and past hurt, navigating life transitions, and who are seeking rewarding personal growth in their lives. I have 18 years of experience, and am a certified trauma professional. I want to assist you to find balance in appreciating the person you already are, together with taking meaningful steps forward. I know how healing and transformative it is to find a good fit in a therapist. Feel free to reach out for a free consultation. I am currently offering video (virtual) and telephone services.

Business hours

Sunday
Closed
Monday
10:30 am - 6:30 pm
Tuesday
10:30 am - 6:30 pm
Wednesday
10:30 am - 6:30 pm
Thursday
10:30 am - 6:30 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Cognitive behavioral therapy
  • Eclectic therapy
  • Eye movement desensitization and reprocessing therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Provider's hours

Sunday
Closed
Monday
10:30 am - 6:30 pm
Tuesday
10:30 am - 6:30 pm
Wednesday
10:30 am - 6:30 pm
Thursday
10:30 am - 6:30 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:30 am - 6:30 pm
Tuesday
10:30 am - 6:30 pm
Wednesday
10:30 am - 6:30 pm
Thursday
10:30 am - 6:30 pm
Friday
Closed
Saturday
Closed