Find a provider
Holly Hinton, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
Provider's hours
Sunday
Closed
Monday
10:30 am
-
6:30 pm
Tuesday
10:30 am
-
6:30 pm
Wednesday
10:30 am
-
6:30 pm
Thursday
10:30 am
-
6:30 pm
Friday
Closed
Saturday
Closed
Description
I am here to help people who struggle with anxiety, criticizing themselves, letting go of loss and past hurt, and who want to pursue rewarding personal growth in their lives. I’m a therapist with 18 years of experience, and a certified trauma professional. I’m here to help you find balance in appreciating the person you already are, together with taking meaningful steps forward in your life. I know how healing and transformative it is to find a good fit in a therapist. I offer a free consultation, and video (virtual) and telephone services.
Conditions
- Anxiety
- Codependency
- Communication
- Depression
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Eclectic therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Certified Brainspotting Therapist, Pacific Trauma Institute
- Masters of Counselling Psychology, McGill University
- Bachelor of Psychology, Carleton University
Professional associations
- CRPO
- CCPA
Facility Information
Holly Hinton Counselling & Psychotherapy Services
Summary
I help people who struggle with stress and anxiety, self-criticism, letting go of loss and past hurt, navigating life transitions, and who are seeking rewarding personal growth in their lives. I have 18 years of experience, and am a certified trauma professional. I want to assist you to find balance in appreciating the person you already are, together with taking meaningful steps forward. I know how healing and transformative it is to find a good fit in a therapist. Feel free to reach out for a free consultation. I am currently offering video (virtual) and telephone services.
Business hours
Sunday
Closed
Monday
10:30 am
-
6:30 pm
Tuesday
10:30 am
-
6:30 pm
Wednesday
10:30 am
-
6:30 pm
Thursday
10:30 am
-
6:30 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Eclectic therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Solution-focused brief therapy
- Strength-based therapy