Tracy Johnston, M.ACP.

Provider information

Description

Welcome, I am so glad you are here. My approach to therapy is holistic, I believe in working collaboratively with clients to create goals and treatments that reflect the strengths and needs of each client. I use an integrated approach that is tailored to the needs of the client. My goal is to offer a space that encourages hope, healing, and growth in those I support. In addition, I have had many lived experiences including career transitions, interpersonal relationships, health concerns, and the grief and loss of close relationships and roles.

Summary

Holding Hope Psychotherapy and Counselling services provide in person and online therapy to clients across Ontario. I provide compassionate, non judgmental individual therapy to support you as you take your first courageous steps towards improving your mental health. I have experience with anxiety, depression, stress, grief, interpersonal issues and trauma. If you would like to learn more about what I offer please reach out for a free 20 minute "good fit" chat.