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Tavneet Sandhu, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
12:00 pm
Wednesday
6:00 pm
-
10:00 pm
Thursday
By appointment only
Friday
2:00 pm
-
6:00 pm
Saturday
10:00 am
-
1:00 pm
Description
Welcome! I’m Tavneet. I’m someone who struggled to find a therapist that looked like me and culturally understood what I was going through – my goal has been to create a space that offers culturally relevant mental health support. I pride myself in taking a therapeutic approach that is culturally sensitive to all, considerate of all parts of your identity and collaborative. In order to reach your goals, we’ll pull from evidence-based therapies.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Punjabi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology, Yorkville University
- Bachelor of Arts in Psychology, Toronto Metropolitan University
- Gottman Method Couples Therapy - Level 1 and 2, The Gottman Institute
- CBT and Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety & Phobias, PESI
- Emotionally Focused Individual Therapy(EFIT), PESI
- Solution Focused Brief Therapy, Safeguards Training
- Foundational Autism and Mental Health Training, Children’s Mental Health Ontario
Facility Information
Himmat Counselling Centre
Summary
Himmat Counselling Centre provides online services across Ontario and in-person services in the GTA with our office located in Mississauga. We offer free parking on site and are easily accessible via public transit.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
12:00 pm
Wednesday
6:00 pm
-
10:00 pm
Thursday
By appointment only
Friday
2:00 pm
-
6:00 pm
Saturday
10:00 am
-
1:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
