Stephanie Colaco
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Provider information
Description
As a trauma-informed, and culturally-sensitive therapist as well as a certified yoga teacher, I’m committed to fostering a mind-body connection through our sessions. I believe that our bodies store our unique lived experiences, expressing them through important body cues in our nervous system, and I look forward to working through them together, with you.
Conditions
- Anxiety
- Body Image
- Chronic Pain or Illness
- Depression
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
3:00 pm
-
5:00 pm
Wednesday
1:30 pm
-
5:30 pm
Thursday
9:00 am
-
5:00 pm
Friday
11:00 am
-
4:00 pm
Saturday
Closed
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family systems therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional associations
- Yorkville University
Facility: High Octane Therapy Inc.
Summary
We connect the the physical medical care you expect from our healthcare system to the high energy demands of our busy lives. Clinics often fall short after rehab and gyms fall short when someone gets hurt or injured - here you have a team of Physical Therapists who are working hand-in-hand with Strength and Performance Coaches to help you get Strong, maintain a Healthy Weight and Recover Quickly from injuries.
Business hours
Sunday
9:00 am
-
2:00 pm
Monday
8:00 am
-
7:00 pm
Tuesday
8:00 am
-
7:00 pm
Wednesday
8:00 am
-
7:00 pm
Thursday
8:00 am
-
7:00 pm
Friday
8:00 am
-
7:00 pm
Saturday
8:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Active release technique
- Acupuncture
- Arthritis treatment
- Assessment
- Attachment-based therapy
- Ayurveda
- Brace fitting
- Bracing and splinting
- Cancer rehabilitation program
- Chiropractic adjustments
- Cognitive behavioral therapy
- Compassion-focused therapy
- Concussion therapy
- Counterstrain
- Craniosacral therapy
- Culturally sensitive therapy
- Custom Orthotics
- Deep tissue massage
- Dialectical behavior therapy
- Drop table technique
- Emotionally focused therapy
- Energic massages
- Ergonomic Assessment
- Ergonomics
- Essential oil massage
- Evaluation
- Exercise physiology
- Existential therapy
- Family systems therapy
- Fitness and athletics
- Fitness program
- Foot reflexology
- Functional abilities evaluation
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- Health promotion
- Hot Stone massage
- Humanistic therapy
- Hydrotherapy
- Injury prevention
- Injury rehabilitation
- Joint manipulation
- Joint mobilization
- Laser therapy
- Low-level laser therapy
- Lymphatic drainage massage
- Manual and manipulative therapy
- Massage and soft tissue mobilization
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multidisciplinary pain management program
- Muscle strengthening
- Muscoskeletal program
- Myofascial release therapy
- Oncology massage
- Osteopathic treatment
- Pain and chronic disease management
- Pediatrics massage
- Pelvic health therapy
- Person-centered therapy
- Physical demands analysis
- Post operative care
- Postural correction
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Proprioceptive neurofacilitation therapy
- Reconditioning
- Running assessment
- Schema therapy
- Soft tissue therapy
- Somatic therapy
- Sound therapy massage
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports therapy
- Strength-based therapy
- Stroke rehabilitation
- Swedish massage
- Taping
- Temporo-Mandibular joint (TMJ) pain treatment
- TENS combination
- The Gottman method
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Ultrasound therapy
- Vestibular rehabilitation
- Vestibular therapy
- Wellness massage
- Work conditioning and hardening
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
