Bella Rawleigh, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I have a genuine commitment to helping people live more meaningful, fulfilling lives. My approach is warm, practical, and grounded in both compassion and evidence-based practices. I have extensive experience helping clients with a wide range of concerns—including anxiety, trauma, self-esteem, anger, family dynamics, and relationship struggles. Together, we’ll explore core emotions, uncover recurring patterns, and build coping tools that support real, lasting change. Most importantly, I strive to create a space where you feel safe, supported, and empowered to show up fully.
Conditions
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Borderline Personality Disorder (BPD)
- Codependency
- Communication
- Depression
- Divorce
- Dual Diagnosis
- Emotion Regulation
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Eclectic therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Hera Therapy
Summary
If you are looking for an inclusive and connection-driven space for sustainable change, we would love to work with you. Our goal is to help you feel heard and understood, to provide a space for growth, and to work at a pace that fits for you. At Hera Therapy, we offer psychotherapy services for individuals, couples, and families using an eclectic and trauma-focused approach. We provide evidence-based therapies such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and Dialectical Behaviour Therapy among other modalities. Get in touch today!
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
