Anastasia Assuras, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Monday
2:00 pm
-
9:00 pm
Tuesday
10:00 am
-
6:00 pm
Wednesday
12:00 pm
-
8:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:00 am
-
12:00 pm
Provider information
Description
If you are looking for an inclusive and connection-driven space for sustainable change, I would love to work with you. My goal is to help you feel heard and understood, to provide a space for growth, and to work at a pace that fits for you. I offer psychotherapy services for individuals, couples, and families using an eclectic and trauma-focused approach. I provide evidence-based therapies such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and Dialectical Behaviour Therapy, and I use the Gottman Method Couples Therapy in my practice.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Services
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Relationship counselling
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Counselling Psychology (MCP)
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Hera Therapy
Summary
If you are looking for an inclusive and connection-driven space for sustainable change, we would love to work with you. Our goal is to help you feel heard and understood, to provide a space for growth, and to work at a pace that fits for you. At Hera Therapy, we offer psychotherapy services for individuals, couples, and families using an eclectic and trauma-focused approach. We provide evidence-based therapies such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and Dialectical Behaviour Therapy among other modalities. Get in touch today!
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
