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Heather Thom

  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 1 rating.
Accepting new patients

Provider's hours

Sunday
10:00 am - 4:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 8:00 pm
Saturday
10:00 am - 4:00 pm

Description

Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. 

Availability: Flexible evening and weekend appointments offered!

Virtual Session Rates: 
$130/50 min
$160/80 min

Languages spoken

  • English

Education

  • Registered Professional Counsellor (RPC)
  • Simon Fraser University - Bachelor of Arts (Major Psychology, Minor Counselling & Human Development)
  • Rhodes Wellness College - (Professional Counselling Diploma, Certified Life Coach Diploma)
  • 145 Approved Coaching hours with International Coach Federation (ICF)

Professional associations

  • Canadian Professional Counsellors Association (CPCA)
Facility Information

Summary

✨Breakup Recovery and Relationship Specialist

✨Empathic, Empowering, & Evidence-based Approach

✨10+ Years of Counselling & Coaching Experience 

If you are struggling with your breakup, obsessive thoughts about your ex, or experiencing anxiety or uncertainty about the future, specialized breakup therapy can be life changing. I help heartbroken people navigate their breakup as quickly and painlessly as possible so they can focus on creating a future they're excited about. 

I take great pride in the progress and success of my clients and I look forward to helping you.

Business hours

Sunday
10:00 am - 4:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 8:00 pm
Saturday
10:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
  • Strength-based therapy
  • The Gottman method

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
10:00 am - 4:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 8:00 pm
Saturday
10:00 am - 4:00 pm

Business hours

Sunday
10:00 am - 4:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 8:00 pm
Saturday
10:00 am - 4:00 pm