Find a provider
Anna Marson, MA, RP
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
11:00 am
-
7:00 pm
Tuesday
11:00 am
-
7:00 pm
Wednesday
11:00 am
-
7:00 pm
Thursday
11:00 am
-
7:00 pm
Friday
By appointment only
Saturday
Closed
Description
I believe therapy should be practical, actionable, and skills-oriented to help you get the best results and achieve lasting benefits as quickly as possible. I specialize in mood, anxiety, and personality disorders, trauma (PTSD, CPTSD), attachment, ADHD, ABI, relationships, and mindfulness. I work with youth and adults, individually and in couples. My approach is informed by evidence-based practices such as CBT, MBCT, Sensorimotor Psychotherapy, Internal Family Systems Therapy (inner child parts work), DBT, Emotionally-Focused Therapy, Interpersonal Psychotherapy,& Gottman Couple's Therapy.
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anxiety
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Depression
- Dissociative Disorders
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sleep Disorder
- Spirituality
- Stress
- Substance Abuse
- Trauma
- Traumatic Brain Injury (TBI)
- Workplace stress
Services
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Transpersonal therapy
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
Education
- Doctor of Psychology (PsyD), California Southern University (in progress)
- Masters of Counselling (MA), University of Victoria
- Honours Bachelor of Arts (BA) in Psychology, Specialization in Cognition & Perception, McMaster University
Professional associations
- Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
- Certified Canadian Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA)
- Member, the Ontario Society of Registered Psychotherapists (OSRP)
Facility Information
Heartfulness Psychotherapy
Summary
We believe therapy should be practical, actionable, and skills-oriented to help you get the best results as quickly as possible. We specialize in mood, anxiety, and personality disorders, ADHD, trauma (PTSD, CPTSD), attachment, ABI, relationships, and mindfulness. Services are covered by most insurance providers and are available to adults, individually and in couples. Evidence-based therapies offered include CBT, DBT, Mindfulness-Based Cognitive Therapy, Sensorimotor Psychotherapy, Internal Family Systems Therapy (inner child/parts work), DBT, ADHD coaching, & Gottman Couples Therapy.
Business hours
Sunday
Closed
Monday
11:00 am
-
7:00 pm
Tuesday
11:00 am
-
7:00 pm
Wednesday
11:00 am
-
7:00 pm
Thursday
11:00 am
-
7:00 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Transpersonal therapy