Find a provider
Anna Barth, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
1:00 pm
-
7:00 pm
Tuesday
1:00 pm
-
7:00 pm
Wednesday
10:00 am
-
1:00 pm
Thursday
10:00 am
-
1:00 pm
Friday
By appointment only
Saturday
By appointment only
Description
With over 18 years of experience, I support individuals facing trauma, anxiety, depression, grief, life transitions, and self-worth challenges. My approach integrates somatic therapies, mindfulness, neuroscience, and evidence-based practices to create a personalized healing experience. Having worked in Europe and Canada, I offer a multicultural perspective, especially for those navigating cultural transitions. I believe self-awareness and resilience pave the way for growth. If you’re ready to take the next step, I’m here to support your journey to wellness.
Conditions
- Abuse
- Addiction
- Alcohol Abuse
- Anger Management
- Anxiety
- Codependency
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Impulse Control Disorders
- Loneliness
- Men's Issues
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Wilfred Laurier University
Professional associations
- CRPO
Facility Information
Heart & Mind Therapy
Summary
At Heart & Mind Therapy, we help individuals uncover the root causes of their challenges and build resilience through a client-centered, compassionate approach. Our team of psychotherapists provides support for anxiety, depression, trauma, grief, and life transitions. We believe true healing begins with understanding how experiences and environments shape us. By exploring these influences, we equip clients with personalized tools to foster growth, confidence, and emotional well-being. Reach out today to start your journey toward healing and fulfillment.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Gestalt therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Amenities
- Close to public transit
- Free parking
