Esha Jain, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
If you seek a therapist who emphasizes self-compassion and takes a client-centred, collaborative approach, I am here to be your ally in empowerment. I understand that therapy can sometimes feel overwhelming. I am deeply committed to providing a safe and judgment-free space where you can foster genuine connections and experience meaningful growth. Together, we can embark on a journey of self-discovery and positive change. My goal is to help you better understand your needs and support you on your path toward living the life you envision.
Conditions
- Anxiety
- Depression
- Emotion Regulation
- Relationship Issues
- Self Esteem
- Stress
- Workplace stress
Services
- Cognitive behavioral therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts - Counselling Psychology, Yorkville University
- Doctor of Medicine (MD), American University of Integrative Sciences, St. Maarten School of Medicine
- Clinical Research Professional Program, Seneca College
- Basic Science Degree, Medical University of the Americas
- Honours Bachelor of Arts Degree - Psychology, McMaster University
Professional associations
- CRPO
Facility: Heart and Mind Hub
Summary
Empowering Minds, Supporting Hearts to Heal! Heart & Mind Hub is committed to promoting healing, growth, and resilience by providing comprehensive support through education, psychotherapy, and collaboration. We are a neurodivergent, indigenous and 2SLGBTQIA+ Allied Space. All beings are respected and supported in a unique way that makes sense to them. We are approved providers of psychotherapy for NIHB and the Métis Nation of Ontario. We proudly work with Victim Services across Ontario to support those who have been the victim of violent crimes.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Humanistic therapy
- Imago relationship therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Person-centered therapy
- Psychoanalytic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
