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Sarah Brown

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 3 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

In therapy, I prioritize collaboration, creating a safe space for clients to grow. Through a client-centered approach, I meet clients where they are, fostering a strong therapeutic relationship. With a background in hospice palliative care, I specialize in bereavement, loss, and life transitions. I've also supported clients with concurrent disorders, depression, anxiety, substance use, and trauma. Utilizing diverse approaches like DBT, CBT, ACT, and Narrative Therapy, I work alongside clients to facilitate positive change.

Conditions

  • Abuse
  • Aging
  • Anger
  • Anxiety
  • Emotional Abuse
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Humanistic therapy
  • Motivational interviewing
  • Person-centered therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
Facility Information

Summary

Healthy Minds Psychotherapy was founded in 2018 with the
mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Our team specializes in providing personalized support to individuals who have experienced trauma, grief, and loss, addressing a range of emotional and psychological challenges including depression, anxiety, and substance use issues.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Expressive arts therapy
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only