Find a provider
Sandra L. Tenus
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I have been a psychotherapist for 23+ years. My overall approach is down-to-earth, goal-directed and non-judgmental. In counselling, we may look at the past (depending on the issue) only to understand how you got to be where you are today and to undo the thoughts and beliefs you formed along the way. Unlike many kinds of therapy that dwell on the past, our focus is on movement forward – where you are right now and where you want to be when the problems are resolved. This will enable you to lead a healthy, happy and productive life. I am also a trained sex therapist and LGBTQ +.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Languages spoken
- English
Education
- Master of Arts Degree in Counselling Psychology from Adler University (Chicago, Illinois)
- Bachelor of Education Degree from Brandon Universitywith a Specialization in Guidance & Counselling (Brandon, Manitoba).
- Bachelor of Arts Degree in Psychology, York University (Toronto, Ontario)
- Intensive Sex Therapy Training Certificate, University of Guelph (Guelph, Ontario)
Professional associations
- Member of the Ontario College of Psychotherapists
- Member of OAMHP (Ontario Association of Mental Health Professionals)
- Member of NASAP (North American Society of Adlerian Psychotherapists)
Facility Information
Harbourfront Psychotherapy / Beaches Psychotherapy
Summary
Our Bay Street and Beaches offices are closed for in-person sessions during COVID. We are providing virtual sessions through a secure, encrypted video platform to all of our clients. Now, you can do psychotherapy sessions from the comfort of your own home. Book your appointment directly on-line through our website; you do not need a referral from your physician. Some insurance companies, however, do ask you to provide a letter from your doctor for psychotherapy. The easiest & fastest way to reach me is via email. We look forward to seeing you !
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
