Find a provider

Melissa Payne
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
4:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
3:00 pm
Friday
9:00 am
-
12:00 pm
Saturday
Closed
Description
As your therapist I offer a warm, compassionate and open presence. I seek to provide a safe space for you to look at your life with more curiosity and less fear, while empowering you to listen for your deepest needs and desires. I work from an Integrative and Trauma Informed Approach. I also work from a Social-Justice and Intersectional perspective in my work as well, honouring the various contexts and identities that clients live from and embody. Some modalities that I use include: Mindfulness Self-Compassion, Internal Family Systems, Somatic Experiencing, Acceptance and Commitment Therapy
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Languages spoken
- English
Education
- Masters of Counselling, Psychotherapy and Spirituality (Saint Paul University)
Professional associations
- CRPO - College of Registered Psychotherapists of Ontario
Facility Information
Grounded Psychotherapy

Summary
As your therapist I offer a warm, compassionate and open presence. I seek to provide a safe space for you to look at your life with more curiosity and less fear, while empowering you to listen for your deepest needs and desires. I work from an Integrative and Trauma Informed Approach. I also work from a Social-Justice and Intersectional perspective in my work as well, honouring the various contexts and identities that clients live from and embody.
Business hours
Sunday
Closed
Monday
9:00 am
-
4:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
3:00 pm
Friday
9:00 am
-
12:00 pm
Saturday
Closed


154 MacLaren St, Ottawa, ON K2P 0K4