Find a provider
Julianna Harry, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
4:30 pm
Tuesday
10:00 am
-
4:30 pm
Wednesday
10:00 am
-
4:30 pm
Thursday
1:00 am
-
4:30 pm
Friday
10:00 am
-
4:30 pm
Saturday
Closed
Description
When something in your life feels confusing, sticky, and not quite black or white... that’s what I like to call the “grey” stuff. It happens to all of us. My job is to provide you with a safe, warm, and non-judgmental space to explore those feelings. At Grey Couch Counselling and Psychotherapy, I have a two-step approach. 1. I’ll help you work through the “grey” stuff going on in your life right now. 2. I’ll provide you with the tools, resources, and community you need to confidently navigate the world outside of the therapy room.
Conditions
- Abuse
- Adoption
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obesity
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology, Yorkville University
- Honours Bachelor of Arts, University of Toronto
Professional associations
- College of Registered Psychotherapist of Ontario (CRPO), In good standing, Authorized for independent practice
Facility Information
Grey Couch Counselling and Psychotherapy
Summary
Grey Couch Counselling and Psychotherapy is a movement dedicated to providing a safe, brave, and compassionate space for those who find themselves in a “grey” area. In life, oftentimes things aren’t easy to understand, express or navigate, there are things that lie in the grey space. It may seem easy to others, you may feel like you are wandering in a weird space, feeling alone, and trying your best to work through this. But you are not alone. At The Grey Couch, you will work with someone through therapeutic techniques to get yourself out of the grey and back into an experience full of color.
Business hours
Sunday
Closed
Monday
10:00 am
-
4:30 pm
Tuesday
10:00 am
-
4:30 pm
Wednesday
10:00 am
-
4:30 pm
Thursday
1:00 am
-
4:30 pm
Friday
10:00 am
-
4:30 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy