Find a provider

Sayena Heidari

Offers In-person appointments only
  • Psychotherapist
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
9:00 am - 12:00 pm
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
9:00 am - 6:30 pm
Friday
By appointment only
Saturday
Closed

Description

I consider empathy, authenticity, and building a strong therapeutic relationship as the foundational pillars of therapy. Recognizing the uniqueness of each individual's journey, I aim to provide support in achieving a sense of balance and safety.
As a Registered Psychotherapist, I specialize in evidence-based approaches such as CBT, CBT for psychosis, DBT, Mindfulness, attachment, and written exposure therapy for trauma.
I offer psychotherapy services in both English and Farsi to better serve diverse communities.
 
For more details about my practice, please visit www.greenlifecounseling.com.

Conditions

  • Abuse
  • Adjustment disorder
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Borderline Personality Disorder (BPD)
  • Communication
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Sex, sexuality, intimacy
  • Stress
  • Thinking Disorders
  • Trauma
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Farsi

Education

  • I completed my Master of Counselling Psychology from Yorkville University and a Bachelor of Art from the University of York.

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Green Life Counseling

Summary

Welcome to Green Life Counseling! 
Our team of Registered Psychotherapists and Social Workers in Ontario offers supportive therapy for individuals, couples, and families. 
With flexible scheduling and personalized approaches, we're here to help you navigate life's challenges. 

Visit www.greenlifecounseling.com to learn more.

Business hours

Sunday
11:00 am - 4:00 pm
Monday
1:00 pm - 7:30 pm
Tuesday
1:00 pm - 7:30 pm
Wednesday
1:00 pm - 7:30 pm
Thursday
1:00 pm - 7:30 pm
Friday
1:00 pm - 6:00 pm
Saturday
11:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
201-13025 Yonge St, Richmond Hill, ON L4E 1A5

Provider's hours

Sunday
9:00 am - 12:00 pm
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
9:00 am - 6:30 pm
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
11:00 am - 4:00 pm
Monday
1:00 pm - 7:30 pm
Tuesday
1:00 pm - 7:30 pm
Wednesday
1:00 pm - 7:30 pm
Thursday
1:00 pm - 7:30 pm
Friday
1:00 pm - 6:00 pm
Saturday
11:00 am - 4:00 pm