Find a provider
Alessandra Trani
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
1:00 pm
-
3:00 pm
Thursday
By appointment only
Friday
1:30 pm
-
6:00 pm
Saturday
Closed
Description
I offer psychotherapy services to teens and adults, addressing a range of issues such as anxiety, phobias, depression, school or work-related stress, and interpersonal difficulties. Additionally, I work with couples to foster deeper understanding and overcome negative patterns in their relationships. My therapeutic approach encompasses various modalities including CBT, EFT, ACT, and SFBT. I also incorporate a trauma-informed and attachment lens into my practice and am trained in EMDR. For more information about my services and approach, please visit www.greenlifecounseling.com.
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Internet Addiction
- Loneliness
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Forgiveness therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- I completed my Master of Counselling Psychology from Yorkville University and a Bachelor of Science from the University of Toronto with a Specialization in Psychology.
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO).
Facility Information
Green Life Counseling
Summary
Welcome to Green Life Counseling! Our team of Registered Psychotherapists and Social Workers in Ontario offers supportive therapy for individuals, couples, and families. With flexible scheduling and personalized approaches, we're here to help you navigate life's challenges. Visit www.greenlifecounseling.com to learn more.
Business hours
Sunday
11:00 am
-
4:00 pm
Monday
1:00 pm
-
7:30 pm
Tuesday
1:00 pm
-
7:30 pm
Wednesday
1:00 pm
-
7:30 pm
Thursday
1:00 pm
-
7:30 pm
Friday
1:00 pm
-
6:00 pm
Saturday
11:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Human givens therapy
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Multidisciplinary pain management program
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Social recovery therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
