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Alessandra Trani

Offers In-person appointments only
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
1:30 pm - 6:00 pm
Saturday
Closed

Description

I provide counselling and psychotherapy services to teens and adults with an array of issues including anxiety and phobias, depression, school or work-related stress and interpersonal difficulties. I also work with couples to help facilitate deeper understanding and overcome negative patterns.  
My therapeutic approach are various modalities including CBT, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Solution Focused Brief therapy (SFBT). I also implement a trauma-informed and attachment lens and am trained in Eye Movement Desensitization and Reprocessing (EMDR).

Conditions

  • Abuse
  • ADHD
  • Adjustment disorder
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Compulsive gambling
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infidelity
  • Internet Addiction
  • Loneliness
  • Men's Issues
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Use
  • Suicidal Thoughts
  • Thinking Disorders
  • Trauma
  • Video Game Addiction
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Forgiveness therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • I completed my Master of Counselling Psychology from Yorkville University and a Bachelor of Science from the University of Toronto with a Specialization in Psychology.

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO).
Facility Information

Green Life Counseling

Summary

Green Life Counseling offers Individual, couple and family therapy for adolescents and adults in Ontario. 
We are Registered Psychotherapists, and Social Workers who are regulated, qualified, and experienced. 
We offer weekends and evenings appointments and both short and long-term therapy. 

For further details, pls visit www.greenlifecounseling.com

Business hours

Sunday
11:00 am - 4:00 pm
Monday
1:00 pm - 7:30 pm
Tuesday
1:00 pm - 7:30 pm
Wednesday
1:00 pm - 7:30 pm
Thursday
1:00 pm - 7:30 pm
Friday
1:00 pm - 6:00 pm
Saturday
11:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
201-13025 Yonge St, Richmond Hill, ON L4E 1A5

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
1:30 pm - 6:00 pm
Saturday
Closed

Business hours

Sunday
11:00 am - 4:00 pm
Monday
1:00 pm - 7:30 pm
Tuesday
1:00 pm - 7:30 pm
Wednesday
1:00 pm - 7:30 pm
Thursday
1:00 pm - 7:30 pm
Friday
1:00 pm - 6:00 pm
Saturday
11:00 am - 4:00 pm