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Anna Mattie

Offers Virtual appointments only
  • Psychotherapist
  • No reviews yet.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
11:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Description

I am a Canadian Certified Counsellor who works with individual adults of all backgrounds. I have worked with a diverse clientele with a variety of issues. I use an integrative approach that includes aspects of Emotion Focused Therapy, Attachment Theory, and Acceptance & Commitment Therapy. This helps ensure my clients are addressing underlying emotions while also being given practical tools to help them cope in the short term. I help clients become aware of their resiliency and build the mind-body connection. I prioritize my client's goals in everything we do. You are the expert on yourself.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Education

  • Master of Arts in Counselling

Professional associations

  • Professional Member of the Canadian Counselling and Psychotherapy Association
Facility Information

Graceful Counselling

Summary

Therapy, at its core, is a relationship between you and me. We both bring something to the relationship. I bring my specialized training, knowledge, & listening ear, while you bring yourself. I offer a warm and judgment-free environment in which I use somatic work to help build the mind-body connection and help facilitate deeper emotional work. I look to you to guide our sessions. I understand that seeking counselling can be intimidating. My goal is to make this important step less difficult & I honour the strength it takes to seek support. Feel free to reach out to set up a free consult.

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
11:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
11:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
11:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed