Xiao Bing (Jane) Xu

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 92 ratings.
Accepting new patients

Provider information

Description

As a certified Emotionally Focused Couple Therapist (EFCT) with ICEEFT, a Registered Psychotherapist authorized for independent practice with the College of Registered Psychotherapists of Ontario (CRPO), and a professional member of the American Association for Marriage and Family Therapy (AAMFT), Jane brings over 15 years of experience to her practice. She specializes in helping clients understand and manage their emotions, resolve internal and external conflicts, foster personal development, and enhance relationships.

Conditions

  • Anxiety
  • Depression
  • Divorce
  • Emotion Regulation
  • Grief, loss, bereavement
  • Loneliness
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Art therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Schema therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English
  • Mandarin

Education

  • M.Div. in Clinical Counselling,
  • Tyndale University
  • MMPA : Master of Management & Professional Accounting
  • University of Toronto, Joseph L. Rotman School

Professional associations

  • • RP (Independent Practice), College of Registered Psychotherapists of Ontario (CRPO)
  • • Professional member of American Association for Marriage and Family (AAMFT)
  • • EFCT Certified Therapist of ICEEFT, The International Centre for Excellence in Emotionally Focused Therapy

Summary

Independent registered psychotherapists and social workers at Grace Health Centre are here to listen, offer compassion, and journey with you. Many of our therapists are certified or being certified in Emotionally-focused therapy (EFT), a powerful and relatable therapy method that has helped many couples and families through different life circumstances such as living with depression and anxiety, trauma, or ASD. They are passionate about their work and offer individual, couples, and family therapy; supporting you in your language, culture and diversity.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Play therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only