Janette Chu

Provider information

Description

Janette is a compassionate psychotherapist dedicated to supporting individuals and couples through life’s challenges. She is trained in Emotionally Focused Therapy (EFT) and is an EMDR-Trained Therapist, integrating approaches such as Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and mindfulness. With experience working with youth, adults, and seniors, Janette helps clients navigate anxiety, depression, trauma, grief, family conflict, relationship challenges, stress, addictions, and self-esteem concerns.

Summary

Independent registered psychotherapists and social workers at Grace Health Centre are here to listen, offer compassion, and journey with you. Many of our therapists are certified or being certified in Emotionally-focused therapy (EFT), a powerful and relatable therapy method that has helped many couples and families through different life circumstances such as living with depression and anxiety, trauma, or ASD. They are passionate about their work and offer individual, couples, and family therapy; supporting you in your language, culture and diversity.