Anthea Cin Wah Lai

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 59 ratings.
Accepting new patients

Provider information

Description

Supporting individuals with illness/injury, grief, family issues, self-discovery, self-esteem, stress, trauma, PTSD, anxiety and depression. Using attachment based, emotionally integrated psychotherapy approaches such as AEDP, IFS, Solutions-focused therapy.

Offering Individual Psychotherapy Services to adults in a virtual capacity.

Conditions

  • Addiction
  • ADHD
  • Aging
  • Alcohol Abuse
  • Anger
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Dissociative Disorders
  • Drug Abuse
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Mental Disorders
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Quiet Borderline Personality Disorder
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety Disorder
  • Spirituality
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Integrative therapy
  • Narrative therapy
  • Psychodynamic therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • Cantonese
  • English

Education

  • Masters (MPS) in Psychotherapy & Spiritual Care - University of Toronto, Knox College
  • Honors (HBA) Business Administration - Western University, Richard Ivey School of Business

Professional associations

  • College of Registered Psychotherapist of Ontario
  • Associations:
  • Ontario Society of Registered Psychotherapist

Summary

Independent registered psychotherapists and social workers at Grace Health Centre are here to listen, offer compassion, and journey with you. Many of our therapists are certified or being certified in Emotionally-focused therapy (EFT), a powerful and relatable therapy method that has helped many couples and families through different life circumstances such as living with depression and anxiety, trauma, or ASD. They are passionate about their work and offer individual, couples, and family therapy; supporting you in your language, culture and diversity.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Play therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only