Find a provider
Ana Shteto, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
It is my passion to support individuals and couples through therapy by creating an accepting and warm environment that promotes healing, connection, and greater self-knowledge. Through my work in psychotherapy, I have come to believe that even within the most difficult experiences and circumstances, each individual has a profound capacity for resilience. In my work with clients, I utilize several evidence-based psychotherapeutic modalities including cognitive behavioural therapy, emotion-focused therapy, narrative therapy, as well as mindfulness and attachment-based interventions.
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Anxiety
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Communication
- Depression
- Divorce
- Dual Diagnosis
- Emotion Regulation
- Grief, loss, bereavement
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Family counselling
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University - Masters of Arts in Counselling Psychology
Professional associations
- CRPO - Registered Psychotherapist (Qualifying)
Facility Information
Glowing Hearts Psychotherapy
Summary
Glowing Hearts Psychotherapy offers non-judgmental services through our team of skilled therapists. We are here to support client's needs, and work together with our clients to identify and meet goals.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Family counselling
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
