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Ana Shteto

Offers Virtual appointments only
  • Psychotherapist
  • No reviews yet.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

It is my passion to support individuals and couples through therapy by creating an accepting and warm environment that promotes healing, connection, and greater self-knowledge. Through my work in psychotherapy, I have come to believe that even within the most difficult experiences and circumstances, each individual has a profound capacity for resilience.
In my work with clients, I utilize several evidence-based psychotherapeutic modalities including cognitive behavioural therapy, emotion-focused therapy, narrative therapy, as well as mindfulness and attachment-based interventions.

Conditions

  • Abuse
  • ADHD
  • Adjustment disorder
  • Anxiety
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Communication
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotion Regulation
  • Grief, loss, bereavement
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Family counselling
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Education

  • Yorkville University - Masters of Arts in Counselling Psychology

Professional associations

  • CRPO - Registered Psychotherapist (Qualifying)
Facility Information

Glowing Hearts Psychotherapy

Summary

Glowing Hearts Psychotherapy offers non-judgmental services through our team of skilled therapists. We are here to support client's needs, and work together with our clients to identify and meet goals.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Family counselling
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Sandplay therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only