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Balpreet Grewal

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 249 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 3:00 pm
Tuesday
By appointment only
Wednesday
8:00 am - 3:00 pm
Thursday
By appointment only
Friday
8:00 am - 3:00 pm
Saturday
Closed

Description

Welcome to the start of your journey!  I am here to listen and to guide.  Together we can create a personalized plan to assist you with your recovery/wellness. By using holistic methods, my goal is to counsel you to become the best version of yourself in order to help you manage challenges, strengthen relationships and accomplish your dreams. You can do it. I believe in you!

Conditions

  • ADHD
  • Adjustment disorder
  • Anger
  • Anger Management
  • Antisocial Personality disorder
  • Anxiety
  • Asperger's Syndrome
  • Bipolar Disorder
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Conduct Disorder (CD)
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Impulse Control Disorders
  • Infidelity
  • Insomnia
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Schizophrenia
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forensic therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English
  • Punjabi

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Ontario College of Social Workers and Social Service Workers.
Facility Information

Business hours

Sunday
Closed
Monday
8:00 am - 3:00 pm
Tuesday
By appointment only
Wednesday
8:00 am - 3:00 pm
Thursday
By appointment only
Friday
8:00 am - 3:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forensic therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
8:00 am - 3:00 pm
Tuesday
By appointment only
Wednesday
8:00 am - 3:00 pm
Thursday
By appointment only
Friday
8:00 am - 3:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:00 am - 3:00 pm
Tuesday
By appointment only
Wednesday
8:00 am - 3:00 pm
Thursday
By appointment only
Friday
8:00 am - 3:00 pm
Saturday
Closed