Garrett LaFosse, RMFT

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 493 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed

Description

Perhaps you're down or anxious, panicky, feeling trapped or distressed. Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Maybe you're having intense conflict with your family, or a distant relationship with them is getting you down. Whatever your needs are, I am here to offer support. Therapy is a process of insight building, growth, and self-discovery. In my sessions I promote emotional intelligence/emotional regulation, deeper emotional intimacy with others, & broadening one's understanding of their moods and behaviours.

Conditions

  • Abuse
  • ADHD
  • Adjustment disorder
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Learning Disabilities
  • Loneliness
  • Men's Issues
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Marital counselling
  • Marriage and family therapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Registered Marriage & Family Therapist (RMFT)

Education

  • M.Sc. in Family Relations and Human Development
  • -specialization in couple and family therapy
  • University of Guelph
  • Honours Bachelor of Arts - Psychology
  • University of Waterloo

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
  • Canadian Association for Marital and Family Therapy (CAMFT)
  • Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information

Garrett LaFosse Counselling and Psychotherapy

Summary

Welcome to my profile! 

I offer services addressing a broad range of emotional, relational, & mental health concerns. 

My services include: individual therapy; couple therapy; family therapy; parent coaching; group therapy; & clinical supervision to other therapists.

I have worked successfully with many clients facing the following issues:


• Trauma or attachment concerns

• Feeling stressed & overwhelmed

• Relationship difficulties

• Anxiety & panic

• Those wanting help with assertiveness & boundary setting

• Life transitions

• PTSD (including first-responder issues)


Best wishes!

Business hours

Sunday
Closed
Monday
10:00 am - 5:30 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
10:00 am - 5:30 pm
Thursday
9:00 am - 6:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Marital counselling
  • Marriage and family therapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 5:30 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
10:00 am - 5:30 pm
Thursday
9:00 am - 6:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed