Pavneet (Sona) Dhaliwal, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
My experience spans both multidisciplinary clinics and high-acuity environments such as police services, psychiatric emergency departments, and addiction treatment centres, with a focus on supporting first responders, frontline healthcare professionals, and post-secondary students. Through diverse clinical roles, I've developed a deep understanding of the intersection between mental health, trauma, balancing personal and professional life, and public safety. I am committed to creating safe and client-centered spaces that foster resilience and meaningful change.
Conditions
- Abuse
- Addiction
- Adjustment disorder
- Alcohol Abuse
- Chronic Pain or Illness
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Abuse
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling and Psychology
- Doctor of Chiropractic
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility: Frontline Psychotherapy
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Motivational interviewing
- Multicultural therapy
- Multidisciplinary pain management program
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy