Find a provider

Jelum Raval, M.Ed.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.7 out of 5 stars. 38 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Jelum is a Registered Psychotherapist with experience supporting individuals, couples and families of all ages. With a background in neurobiology, Jelum values understanding how the worlds of mental health and neuroscience intersect. Taking a client-centred, trauma-informed approach, Jelum also values asking more profound questions to inspire lasting change.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Bullying
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Obsessive- Compulsive (OCD)
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Family counselling
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Play therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • French
  • Gujarati
  • Hindi
  • Korean

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Honours Bachelor of Science Degree, Neuroscience (University of Toronto)
  • Master's Degree, Counselling Psychology (Yorkville University)

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Summary

At Fresh Insight, our mission is to help people feel less stuck in life. We honour this mission through providing psychotherapy and nutritional counselling to individuals, couples, families, and groups of all ages and backgrounds. We value inspiring hope, catalyzing change, and fostering a sense of personal empowerment. We offer in-person and virtual sessions.

We have received awards due to our commitment to excellence, including being named one of the best mental health clinics on 'Three Best Rated' and one of Canada's Best Businesses by the Canadian Business Review Board.

Business hours

Sunday
9:00 am - 9:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
305 Renfrew Drive Suite 101A, Markham, ON L3R 9S7

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
9:00 am - 9:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm