Carly Sugar

Provider information

Description

With experience supporting individuals 13 years of age and older,   I help clients struggling with anxiety, life transitions, depression, grief, relationship and family challenges, and self-esteem. I know that every person’s journey is unique, which is why I tailor my approach to fit each client’s needs. 
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My approach to therapy is person-centred, collaborative, and non-prescriptive. I value creating a space where you can show up as you are without fear of judgment. Together, I’ll help you navigate life’s ups and downs, set meaningful goals, and uncover your inner strengths.

Summary

At Fresh Insight, our mission is to help people feel less stuck in life. We honour this mission through providing psychotherapy and nutritional counselling to individuals, couples, families, and groups of all ages and backgrounds. We value inspiring hope, catalyzing change, and fostering a sense of personal empowerment. We offer in-person and virtual sessions.

We have received awards due to our commitment to excellence, including being named one of the best mental health clinics on 'Three Best Rated' and one of Canada's Best Businesses by the Canadian Business Review Board.