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Stephanie D'Mello

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychotherapist
  • Rated 4.9 out of 5 stars. 7 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
6:00 pm - 9:00 pm
Wednesday
Closed
Thursday
3:00 pm - 9:00 pm
Friday
Closed
Saturday
9:00 am - 4:00 pm

Description

Stephanie prides herself on her ability to think outside the box and bring a creative spirit into each session. She values being an advocate for individuals and families in her community and is passionate about helping people connect with their inner resilience and strengths. 
 
Stephanie enjoys looking at the ways in which the mind and body intersect and incorporates Western and Eastern approaches into her therapeutic work. 

Stephanie's modalities of treatment include: CBT, DBT, somatic practices, mindfulness, play-based activities, attachment theory, SFT, and EFST.

Treatments & services

  • Children & youth
  • Communication
  • Couple
  • Depression & anxiety
  • Family
  • Grief, loss, bereavement
  • Individual
  • Lgbtqia+
  • Trauma
  • Virtual visits
  • Workplace stress

Languages spoken

  • English

Education

  • Honours Bachelor of Arts (Psychology Specialization), University of Western Ontario
  • Master of Counselling, City University of Seattle (Vancouver, B.C.)

Professional associations

  • Member of the Canadian Counselling Psychotherapy Association (CPPA)
  • Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Summary

At Fresh Insight, our mission is to help people feel less stuck in life. We honour this mission through providing psychotherapy and nutritional counselling to individuals, couples, families, and groups of all ages and backgrounds. We value inspiring hope, catalyzing change, and fostering a sense of personal empowerment. We offer in-person and virtual sessions.

We have received awards due to our commitment to excellence, including being named one of the best mental health clinics on 'Three Best Rated' and one of Canada's Best Businesses by the Canadian Business Review Board.

Business hours

Sunday
9:00 am - 9:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Services & supplies

  • Addiction
  • Children & youth
  • Communication
  • Couple
  • Depression & anxiety
  • Family
  • Grief, loss, bereavement
  • Individual
  • Lgbtqia+
  • Post-traumatic stress
  • Sex, sexuality, intimacy
  • Trauma
  • Virtual visits
  • Workplace stress

Amenities

  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
6:00 pm - 9:00 pm
Wednesday
Closed
Thursday
3:00 pm - 9:00 pm
Friday
Closed
Saturday
9:00 am - 4:00 pm

Business hours

Sunday
9:00 am - 9:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm