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Anujah Posarajah

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychotherapist
  • Rated 4.0 out of 5 stars. 1 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
7:00 pm - 9:00 pm
Thursday
4:00 pm - 8:30 pm
Friday
Closed
Saturday
9:00 am - 1:30 pm

Description

Anujah has worked closely with individuals, couples, and families struggling with addictions, eating disorders, depression, anxiety, Borderline Personality Disorder (BPD), chronic stress, anger management, parental guidance, and childhood trauma. While her work is anchored in CBT, she also incorporates elements of DBT, SFT, mindfulness, and attachment-based theories into her work.

Those who have worked with Anujah would describe her as being approachable yet to-the-point, with a commitment to pushing them just outside of their comfort zones so as to facilitate growth and learning.

Treatments & services

  • Addiction
  • Communication
  • Couple
  • Depression & anxiety
  • Individual
  • Lgbtqia+
  • Post-traumatic stress
  • Sex, sexuality, intimacy
  • Trauma
  • Virtual visits

Languages spoken

  • English
  • Tamil

Education

  • Honours Bachelor of Life Sciences (Psychology Specialist), University of Toronto
  • Master of Science in Clinical Applications of Psychology
  • Kingston University London, United Kingdom
  • Cognitive Behavioural Therapy for Eating Disorders, Oxford University
  • Combatting Anti-Black Racism, York University.

Professional associations

  • Member of the Ontario Association of Mental Health Professionals
  • Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Summary

At Fresh Insight, our mission is to help people feel less stuck in life. We honour this mission through providing psychotherapy and nutritional counselling to individuals, couples, families, and groups of all ages and backgrounds. We value inspiring hope, catalyzing change, and fostering a sense of personal empowerment. We offer in-person and virtual sessions.

We have received awards due to our commitment to excellence, including being named one of the best mental health clinics on 'Three Best Rated' and one of Canada's Best Businesses by the Canadian Business Review Board.

Business hours

Sunday
9:00 am - 9:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Services & supplies

  • Addiction
  • Children & youth
  • Communication
  • Couple
  • Depression & anxiety
  • Family
  • Grief, loss, bereavement
  • Individual
  • Lgbtqia+
  • Post-traumatic stress
  • Sex, sexuality, intimacy
  • Trauma
  • Virtual visits
  • Workplace stress

Amenities

  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
7:00 pm - 9:00 pm
Thursday
4:00 pm - 8:30 pm
Friday
Closed
Saturday
9:00 am - 1:30 pm

Business hours

Sunday
9:00 am - 9:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm