Alexis Fraser, M.A.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Rooted in a psychodynamic and trauma-informed foundation, I tailor therapy to your unique needs. We’ll explore what's on your mind—from racing thoughts to relationship stress or feeling like you’re never “enough.” Together, we’ll work to make space for parts of you that may have been hidden, ignored, or misunderstood and move towards healing and growth. I offer a free 15-minute phone consultation—to help you decide if this is the right fit for you. Reach out today if you’re ready to begin your journey toward healing and self-understanding.
Conditions
- Abuse
- Adjustment disorder
- Anger
- Anxiety
- Codependency
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Trauma informed care
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Ph.D. Clinical Psychology - University of Detroit Mercy (In progress)
- M.A. Counseling Psychology - Wayne State University (2022)
- B.A. (Hons) - University of Windsor (2020)
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Counseling and Psychotherapy Association
Facility: Fraser Psychotherapy Services
Summary
You might be feeling anxious, overwhelmed, or as if you're carrying the weight of past experiences that haven’t fully healed—and unsure how to break free. Maybe you're constantly second-guessing yourself or noticing patterns you can't seem to change. If this sounds familiar, you're not alone—and therapy can help. I offer virtual psychotherapy to adults across Ontario, specializing in helping you to navigate anxiety, self-doubt, chronic stress, the emotional residue of trauma, and more. Reach out today if you are interesting in starting your journey towards healing and self-compassion.
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Trauma informed care