Find a provider
Riffat Yusaf, RP
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Description
My aim is providing a compassionate, empathetic, non-judgmental, and trusting therapeutic relationship to my clients. I strive to empower you to overcome your personal emotional barriers to improve overall mental health, develop life skills and inner strength, and move on successfully. My work is client centered using a variety of modalities such as CBT, EMDR, Narrative Therapy, Mindfulness and Hypnotherapy, either individually or in combination according to your unique needs. I have experience working outside of Canada with a diverse clientele presenting with a variety of issues.
Conditions
- Abuse
- Anxiety
- Behavioral Issues
- Racial Identity
- Relationship Issues
- Trauma
Services
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Hypnotherapy
- Mindfulness-based cognitive therapy
- Narrative therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Facility Information
Four Wings Psychology
Summary
Four Wings Psychology offers psychotherapy for children, teens, adults, couples, and families in Ottawa. Specializing in treating anxiety, depression, trauma, PTSD, issues related to neurodiversity, and life transitions, they provide evidence-based approaches, including Cognitive Behavioral Therapy, EMDR, and Emotionally Focused Therapy. Their team of skilled clinicians focuses on individualized care, working closely with clients to foster mental well-being. The clinic also offers free 15-minute consultations to help new clients take the first step toward healing.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Solution-focused brief therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
