Aniqa Sheikh, RP, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
Aniqa is a registered psychotherapist under the CRPO and is the founder of Piya’s Place, a private practice dedicated to serving marginalized and underrepresented populations in our community. Aniqa offers both virtual and in-person services to youth (13+), adult individuals, and couples. Moreover, she primarily provides support for anxiety and depression, adolescent-related issues, family and relationship issues, culture-based distress, racial trauma, spirituality/existential concerns, and grief/loss.
Conditions
- ADHD
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Depression
- Divorce
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Panic disorder
- Parenting
- Postpartum depression
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Strength-based therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- Bengali
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Saint Paul University, MA Counselling and Spirituality, Couples and Family Counselling
- University of Ottawa, BA Religious Studies
- University of Ottawa, BSc Major in Biology, Minor in Psychology
Professional associations
- The College of Registered Psychotherapists of Ontario (CRPO)
- The Canadian Counselling and Psychotherapy Association (CCPA)
Facility: Four Wings Psychology
Summary
Four Wings Psychology offers psychotherapy for children, teens, adults, couples, and families in Ottawa. Specializing in treating anxiety, depression, trauma, PTSD, issues related to neurodiversity, and life transitions, they provide evidence-based approaches, including Cognitive Behavioral Therapy, EMDR, and Emotionally Focused Therapy. Their team of skilled clinicians focuses on individualized care, working closely with clients to foster mental well-being. The clinic also offers free 15-minute consultations to help new clients take the first step toward healing.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Narrative therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
