Find a provider
Martha Worboy, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:30 am
-
4:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
7:00 pm
Friday
8:30 am
-
3:00 pm
Saturday
Closed
Description
I provide online or in-person psychotherapy to adults and adolescents dealing with anxiety, depression, trauma, stress, self-criticism, and grief, or who need help navigating challenging personal relationships. I take a collaborative approach that incorporates evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, and am EMDR-trained to help alleviate traumatic distress. I am also a Gottman-trained counsellor and provide therapy to couples seeking to improve their communication and compassion for each other.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Internet Addiction
- Loneliness
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Trauma
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Counselling Psychology, Yorkville University
- Graduate Diploma in Journalism, Concordia University
- Bachelor of Arts (Hon), Queen's University
- EMDRIA Approved EMDR Basic Training
- Level 1 Training, The Gottman Institute
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Counselling and Psychotherapy Association
Facility Information
Foundations Mental Health
Summary
Stress, anxiety, trauma, interpersonal conflict, or communication problems within an intimate or professional relationship can overwhelm us and be barriers to contentment. Using evidence-based techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR, Foundations provides supportive online and in-person psychotherapy services to adults and adolescents and counselling to couples seeking to improve their understanding and compassion for each other.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:30 am
-
4:00 pm
Wednesday
8:30 am
-
4:00 pm
Thursday
8:30 am
-
4:00 pm
Friday
8:30 am
-
3:00 pm
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
