Find a provider
Tanya Opoku, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
10:00 am
-
9:00 pm
Tuesday
By appointment only
Wednesday
10:00 am
-
9:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
9:00 am
-
9:00 pm
Description
My goal is to understand your experiences and perspectives and challenges that brought you into therapy and shape the narrative of your life. My roles as a manager, mother, wife, daughter, sibling and human being has allowed me to combine lived experiences and education with effective therapeutic techniques. I offer a safe space that is diverse and inclusive. My commitment is to foster an environment that is anti-racist, anti-oppressive and LGBTQ2IAS+ affirming
Conditions
- Abuse
- ADHD
- Adoption
- Anger
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Bullying
- Depression
- Divorce
- Dual Diagnosis
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Intellectual Disability
- Learning Disabilities
- Loneliness
- Men's Issues
- Mood disorders
- Panic disorder
- Postpartum depression
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Family counselling
- Jungian therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Diploma in Early Childhood Education
- B.A. in Psychology
- Post Graduate Certificate in Autism and Behavioural Sciences
- M.A. in Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Forward First Therapy Services
Summary
Does life feel overwhelming right now? Are you dealing with difficult life transitions, loss or significant change? Or perhaps you have experienced a difficult past. At Forward First Therapy Services we use a client centered and trauma informed framework to facilitate the desired change identified by our clients. our approach is culturally sensitive and based on your identified needs, strengths, and goals. we aim to create a non-judgmental space using empathy and understanding to allow you to explore life transitions and build confidence to manage life’s demands
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
8:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Family counselling
- Jungian therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
105 Consumers drive
unit 2, Whitby, ON L1N 1C4