Find a provider
Tanya Opoku, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
9:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Description
Sometimes we need to muster up the courage to ask for the support required to find ourselves again. Are you feeling anxious or overwhelmed with a lot on your plate? have you lost connection with yourself? Have you experienced past or present challenges or changes that you need support to navigate? With me you can expect a therapist that is empathetic and understanding but also skilled at goal attainment. I work from a trauma informed, non-judgmental and multicultural lens and you can also expect warmth and sensitivity within our relationship.
Conditions
- Abuse
- ADHD
- Adoption
- Anger
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Bullying
- Depression
- Divorce
- Dual Diagnosis
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Intellectual Disability
- Learning Disabilities
- Loneliness
- Men's Issues
- Mood disorders
- Panic disorder
- Postpartum depression
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Family counselling
- Jungian therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Diploma in Early Childhood Education
- B.A. in Psychology
- Post Graduate Certificate in Autism and Behavioural Sciences
- M.A. in Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Forward First Therapy Services
Summary
Feeling overwhelmed with a lot on your plate right now? Dealing with family conflict? Have you experienced past or present challenges or changes that you need support to navigate? With me you can expect warmth and sensitivity in the therapeutic relationship, and also a therapist that is empathetic, understanding and skilled in goal attainment. I work from a person centered, trauma informed and non-judgmental lens. I offer support for a variety of mental health concerns. Book a free 15-minute call with me to determine if services are right for your needs and desired personal outcomes.
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
8:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Family counselling
- Jungian therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
