Find a provider
Stephanie Seigel-Paolucci, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Description
Everything we experience impacts both our mind and body. Unfortunately, more often than not we end up living in our head as a result of stress and anxiety. As a psychotherapist & yoga teacher, I work from a holistic lens integrating techniques for both mind & body to find what uniquely works best for you. Through a collaborative process, my goal is to help you connect to your truest self. This comes from learning how to be grounded and present so that you can overcome what is holding you back. I am incredibly passionate about the work I do and am here to support you along this journey.
Conditions
- ADHD
- Aging
- Anger
- Antisocial Personality disorder
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Loneliness
- Men's Issues
- Mood disorders
- Munchausen syndrome by proxy
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Expressive arts therapy
- Group counselling
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- B.A. Devised Theatre - York University
- M.A. Counselling Psychology - Yorkville University
Professional associations
- College of Registered Psychotherapist of Ontario (CRPO)
- Ontario Expressive Arts Therapy Association (OEATA)
- Yoga Alliance
- Canfitpro (Canadian Fitness Professionals)
Facility Information
Flexible Minds Psychotherapy & Y-
Summary
At Flexible Minds we offer a uniquely holistic mind-body approach to psychotherapy and yoga. Our goal is to help you find balance and flexibility not just physically but mentally too! We believe there is no singular approach to wellbeing, which is why we love to get integrative and creative when it comes to finding what works best for you. The majority of our services are offered virtually from the comfort of your own home providing flexibility and ease. WE OFFER: -VIRTUAL & PHONE SESSIONS -AFFORDABLE THERAPY OPTIONS -WORKSHOPS & GROUPS
Business hours
Sunday
By appointment only
Monday
7:00 am
-
9:00 pm
Tuesday
7:00 am
-
9:00 pm
Wednesday
7:00 am
-
9:00 pm
Thursday
7:00 am
-
9:00 pm
Friday
7:00 am
-
9:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Expressive arts therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
#257 1108 - 250 Consumers Road, North York, ON M2J 4V6