Find a provider
Alicia Gandhi, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Therapy is a space where you can put yourself first. Here, you can find solace in a safe and welcoming environment. The focus is entirely on you and your unique journey. I'm devoted to offering you kindness, compassion, and empathy along the way. Drawing from the modalities of mindfulness, somatic, and narrative therapies, my approach to therapy is rooted in empathy and compassion. Whether you’re seeking to process the past or for guidance on the future, I am here to support you at your own pace and without any judgement. I hope to help you feel seen, heard, and deeply understood.
Conditions
- Abuse
- ADHD
- Anger
- Anxiety
- Behavioral Issues
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mood disorders
- Obesity
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MA Counselling Psychology - Yorkville University
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling & Psychotherapy Association
Facility Information
Flexible Minds Psychotherapy & Y-
Summary
At Flexible Minds we offer a uniquely holistic mind-body approach to psychotherapy and yoga. Our goal is to help you find balance and flexibility not just physically but mentally too! We believe there is no singular approach to wellbeing, which is why we love to get integrative and creative when it comes to finding what works best for you. The majority of our services are offered virtually from the comfort of your own home providing flexibility and ease. WE OFFER: -VIRTUAL & PHONE SESSIONS -AFFORDABLE THERAPY OPTIONS -WORKSHOPS & GROUPS
Business hours
Sunday
By appointment only
Monday
7:00 am
-
9:00 pm
Tuesday
7:00 am
-
9:00 pm
Wednesday
7:00 am
-
9:00 pm
Thursday
7:00 am
-
9:00 pm
Friday
7:00 am
-
9:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Expressive arts therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy