Find a provider
Jenna Wood, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
7:00 pm
-
9:00 pm
Wednesday
Closed
Thursday
1:00 pm
-
5:00 pm
Friday
Closed
Saturday
Closed
Description
It can feel overwhelming to navigate the challenges of ADHD and anxiety, whether your mind is busy with racing thoughts, you feel stuck, or disconnected from yourself or others. Perhaps you are experiencing a sense of shame because of this. In session with me, you can expect a non-judgemental space, where I meet you where you are at. I am passionate about supporting youth and adults navigating anxiety, ADHD, self-worth, attachment trauma, relationship challenges, and stress/burnout. I offer a complimentary consultation to see if we're a good fit, I look forward to connecting with you!
Conditions
- ADHD
- Anxiety
- Bullying
- Depression
- Emotion Regulation
- Mood disorders
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Emotionally focused therapy
- Experiential therapy
- Family systems therapy
- Humanistic therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- University of Guelph - Bachelor of Science (Honours) - 2017
- Yorkville University - Master of Arts in Counselling Psychology (MA) - 2022
- ADHD Learn (Canadian ADHD Resource Alliance)
- Emotion Focused Family Therapy (EFFT) Clinician Core Training
- Brainspotting Phase 1 - Through the Perinatal Lens
- Clinical Applications of Polyvagal Theory in Trauma Treatment: Integrating the Science of Safety, Trust, Self-Regulation and Attachment
- Acceptance and Commitment Therapy for Beginners
- Emotionally Focused Individual Therapy (Carolina Center for EFT)
- Emotionally Focused Therapy Externship (ICEEFT)
Professional associations
- The College of Registered Psychotherapists of Ontario - Registered Psychotherapist #11163
Facility Information
Fleurish Psychotherapy & Wellness
Summary
I offer individual psychotherapy to teens (15+) and adults for concerns related to generalized anxiety, clinical depression, self-esteem, life transitions & ADHD. I want to help you work towards the change you'd like to see and learn tools to manage along the way. I use an integration of evidence-based strategies such as ACT, DBT, SFT, CBT & expressive art therapy techniques to support clients. As every person is different, I intentionally take time to understand individual treatment goals. If you are ready to start (or continue) your journey of mental wellness, feel free to reach out!
Business hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
7:00 pm
-
9:00 pm
Wednesday
Closed
Thursday
1:00 pm
-
5:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Expressive arts therapy
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking
