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Adam Gelinas

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 4.8 out of 5 stars. 17 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
Closed

Description

Many men experience powerlessness over their compulsive behaviour, often leading to feeling stuck and lost. Shame, guilt, anger, isolation, and pain have become the driving forces within your life. Relationships with the people you care about the most, including yourself, have been impacted by your behaviour. You have started to question whether you are a good father, son, or partner. No matter how hard you try or what you do, it seems like you will never be free from the mental, physical, financial, and interpersonal effects of your actions. You are not alone, and therapy can help.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Languages spoken

  • English

Education

  • Master of Arts in Counselling Psychology, Yorkville University
  • Bachelor of Arts, University of British Columbia

Professional associations

  • College of Registered Psychotherapists of Ontario, #10600
  • Certified Sex Addiction Therapist - Candidate - International Institute of Trauma and Addiction Professionals (IITAP)
Facility Information

Summary

First Step Men's Therapy operates a 100% virtual mental health practice helping men across Ontario.

We specialize in helping men understand themselves and those around them. We work with men on a wide range of mental health issues, and specialize in compulsive sexual behaviour, first responders, grief, PTSD, dating and relationships, anxiety, and life transitions - to name a few.

Therapy can be an overwhelming, stigmatizing experience. Our goal is to help provide a place of comfort, safety, and growth. Call us, email us, or reach out to us via our social media pages to get started.

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
Closed
Google Map with the provider's location Google Map with the provider's location
4936 Yonge Street, Suite 1210, Toronto, ON M2N 6S3

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
Closed